Pilates During Pregnancy
February 28, 2023
Pregnancy is a transformative and beautiful phase in a woman’s life. At Movement & Co. Studio in Camden we offer many women’s health
our home studio is your home studio.
We're the home of movement.
The home of Pilates, Barre, and Remedial Massage in Camden.
We move for injuries, fitness, flexibility, and core.
We'll meet you at home. The home of Movement & Co. Studio.
Remedial Massage Therapy and Studio Pilates
Our home studio offers Pilates and Remedial Massage in Camden, NSW.
Our small team of therapists and teachers are Allied Health Professionals with over 20 years of experience.
Why would you trust your body to anything less!?
Our Pilates studio in Camden offers reformer Pilates Classes, Barre Classes, as well as Semi-private and Private sessions.
Our treatments include remedial massage therapy, manual lymphatic drainage, stretch therapy, relaxation and pregnancy massage.
Join us 6 days a week for Pilates and Remedial Massage
at our sunlit studio in Camden, NSW
Our SERVICES
Massage Services
Our team of massage therapists offer remedial massage therapy, relaxation massage, pregnancy massage, and manual lymphatic drainage.
Pilates Classes
We offer over 20 classes a week including small group classes and semi-private classes. We can accommodate most injuries and any stage of pregnancy.
Private Pilates
This is where our expertise shows! If you’re in need of a Pilates class tailored to your specific needs and goals look no further than our individualised Pilates classes.
What our Clients are Saying:
From the BLOG
Remedial Massage Therapy for Injuries
February 27, 2023
Injuries are an unfortunate part of life, whether they occur due to sports, accidents, or daily activities. Dealing with pain and limited mobility